Watermelon BBQ Sauce
posted by Terrytx 05-31-98 1:38 PM
Watermelon BBQ Sauce
From the National Watermelon Promotion Board
http://www.watermelon.org
1/2 cup watermelon juice
1/2 cup balsamic vinegar
1/4 cup brown sugar
1/4 cup soy sauce
2 tablespoons vegetable oil
2 tablespoons Dijon mustard
2 garlic cloves, minced
2 teaspoons red pepper flakes
Stir all ingredients together. Pour enough sauce over vegetables, chicken,pork, fish or shellfish to marinate.
Cover and refrigerate several hours or overnight.
Baste with additional sauce while grilling or broiling.
Sauce not used for marinating or basting can be spooned over cooked
vegetables and meats.
Makes 1 1/2 cups
Preparation Time: 10 Minutes
Marinating Time: Several hours or overnight
Per 2-tablespoon serving: 50 Calories
7g carbohydrate, 1g protein, 2g fat, 0.2 dietary fiber, 378 mg sodium, 0.0mg cholesterol
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