Power Bars

 Barbara Maine  posted 04-26-98 

 Source:  Bicycling magazine 2-3 years ago. 

   Power Bars

  Recipe By : 
  Serving Size : 6 Preparation Time :0:00 
  Categories : Snacks 

  Amount Measure Ingredient -- Preparation Method 
  -------- ------------ -------------------------------- 
  2 cups Whole wheat flour 
  1/2 cup Packed brown sugar 
  1/4 cup Skim milk powder 
  1/4 cup Wheat germ 
  1 tsp. Baking powder 
  1 1/2 cups Raisins or chopped dried apricots
  1/2 cup Unsalted sunflower seeds 
  2 Eggs 
  1/2 cup Vegetable oil 
  1/2 cup Molasses 
  1/3 cup Peanut butter 


Preheat oven to 350 degrees F. and grease a 9" square pan.  

In bowl, combine flour, sugar, skim milk powder, wheat germ and baking 
powder; stir in raisins and sunflower seeds. 

Combine eggs, oil,molasses and peanut butter. 

Add to dry ingredients, blending well.  

Spread in a greased 9" square cake pan and bake in 350 F oven for 35 minutes or until browned and firm to touch. 

Let cool completely and cut into 24 bars. Bars can be 

Bars can be stored in air tight container for up to 5 days. 

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