posted by Ingrid 01-04-102 7:11 PM
Vi’s Kettle of Soup
1 1/2 lbs ground beef (turkey is fine too)
2 (15 oz) cans tomato sauce
1 tomato sauce can of water
3 cups coarsely chopped celery
4 large carrots, sliced
1 large onion, chopped
1 tomato, finely chopped
salt and pepper to taste
1 teaspoon sugar.
1 (16 oz) package frozen Oriental vegetables
Cook ground beef in large soup pot until brown and crumbly, drain. Add tomato sauce, water, celery, carrots, onion, tomato, pepper, salt and 1 teaspoon sugar. Simmer covered until vegetables are tender crisp. Add Oriental vegetables and simmer until tender, adding a small amount of water as needed.
(this soup has only 180 cal, per servings)