posted by Connie 06-17-98 3:38 PM
Belgian Sprouts
from Mr. Food Cooks like Mama
3 cups fresh Brussel spouts or 2 (10-oz.) boxes frozen
1/4 cup olive oil
1/2 large onion, chopped
1 tea. dried parsley flakes
1 tea. garlic powder
1/4 tea. salt
1/4 tea. pepper
1/2 cup chicken broth
Cook fresh sprouts until tender or thaw sprouts if frozen.
In a large skillet, heat olive oil; brown sprouts in oil with onion, parsley flakes, garlic powder, salt and pepper.
Add chicken broth and cook until liquid reduces, about 3 to 4 minutes.
Note: can substitute chunks of broccoli or cauliflower for the Brussel sprouts, if you prefer.