posted by Terrytx 08-18-99 6:53 PM
Tex Mex Hominy
Categories : Tex-Mex Vegetable
1 cup onion -- chopped
2 cloves garlic -- minced
2 (15 1/2 ounces) cans yellow hominy -- canned and drained
2 cups tomatoes -- chopped
4 ounces green chiles -- canned and chopped
1 teaspoon chili powder
1/2 teaspoon cumin
1/4 teaspoon pepper
1/2 cup lowfat cheddar cheese -- shredded
Preheat oven to 350° F.
In a large skillet that has been sprayed with nonstick cooking spray, saute onion and garlic until tender.
Add the hominy, tomatoes, chiles, chili powder, cumin and pepper; mix gently.
Transfer to a 2 quart baking dish that has been sprayed with nonstick cooking spray.
Bake, uncovered at 350 for 25 minutes.
Sprinkle with cheese; bake 5 minutes longer or until cheese melts.
1/2 cup serving = 78 Calories, 1.1 gm Fat, 237.1 mg Sodium, 1.0 mg Cholesterol, 13.3 gm Carbohydrate, 0.7 gm Fiber, 2.8 gm Protein.