posted by Terrytx 02-14-101 8:19 AM
* Exported from MasterCook *
Mashed Potatoes with Blue Cheese and Parsley
Recipe By : Cooking Light-Jan/Feb/01
Serving Size : 0 Preparation Time :0:00
Categories : Low Fat Vegetables
Amount Measure Ingredient -- Preparation Method
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2 pounds red potatoes, cut into 2-inch chunks
2 garlic cloves, peeled
1 cup (4 ounces) crumbled blue cheese
1/2 cup 1% low-fat milk
2 tablespoons chopped fresh parsley
1/4 teaspoon freshly ground black pepper
Place potatoes and garlic in a large saucepan; cover with water. Bring to a boil; cook 15 minutes or until tender. Drain. Place potato mixture and remaining ingredients in a large bowl. Mash to desired consistency.
Yield: 4 servings (serving size: 1 cup).
CALORIES 284 (28% from fat); FAT 8.7g (sat 5.6g, mono 2.3g, poly 0.3g); PROTEIN 12.2g; CARB 40.5g; FIBER 4.2g; CHOL 22mg; IRON 3.2mg; SODIUM 428mg; CALC 223mg