posted by RisaG 02-18-100 3:50 PM
* Exported from MasterCook *
Potato Wedges
Recipe By : Susan Powter - C'Mon America, Let's Eat
Serving Size : 6 Preparation Time :0:00
Categories : Low Fat Potatoes
Side Dishes
Amount Measure Ingredient -- Preparation Method
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1/2 cup bread crumbs
1 tbsp. cajun seasoning or spike seasoning -- like Bayou Blast
1 tsp. garlic powder
1 tsp. onion powder
6 medium baking potatoes -- cut lengthwise in 6
2 egg whites -- beaten
Preheat the oven to 450°F.
Combine the bread crumbs and spices in a bag. Dip potato wedges in egg white, coating thoroughly. Toss in crumb mixture and coat completely. Place on a baking sheet lightly sprayed with nonstick spray. Bake about 35 minutes, until crisp and brown.
Nutritional information: Servings size: 4 oz Servings per recipe: 6 Calories - 153 Total fat: 0.328gm
Sat Fat: 0.084gm