Spinach: Knorr Classic Spinach Dip

posted by Kewpys Mom 11-06-100 5:06 AM

* Exported from MasterCook *
Knorr Classic Spinach Dip
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Serving Size : 0 Preparation Time :0:00
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Amount Measure Ingredient -- Preparation Method
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1 package (10 oz.) frozen chopped spinach -- thawed
1 1/2 cups sour cream
1 cup Hellman's Mayonnaise
1 package Knorr vegetable soup mix
1 can (8 oz.) water chestnuts -- finely chopped
3 green onions -- finely chopped


Squeeze spinach until dry. In a medium bowl stir together all above ingredients. Cover and refrigerate 2 hours.

Yield: "3 cups"

Per serving: 784 Calories (kcal); 73g Total Fat; (83% calories from fat); 13g Protein; 20g Carbohydrate; 153mg Cholesterol; 921mg Sodium

Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 14 1/2 Fat; 0 Other Carbohydrates

Serving Ideas : Serve in a hollowed out loaf of bread, pumpernickel is best. Great on crackers and bagel chips!

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