Posted by: RisaG 06-27-99 6:20 AM
Source: "The Potato Cookbook by Hilaire Walden"
* Exported from MasterCook Mac *
Whole Grain Soy Burgers
Recipe By : Soyfoods USA, Vol. 4, No. 3
Serving Size : 4 Preparation Time :0:00
Categories : Burgers & Loaves Grains & Cereals
Legumes Vegan
Vegetarian
Amount Measure Ingredient, Preparation Method
-------- ------------ --------------------------------
1 (15 ounce) can cooked soybeans
1 tablespoon Worcestershire sauce
2 tablespoons tomato paste
1 tablespoon garlic, minced ready-to-use
1/2 teaspoon oregano
3/4 teaspoon basil
2 teaspoons onion powder
1/2 cup oatmeal, uncooked
1/2 cup wheat germ
4 whole wheat buns
Mash soybeans in large bowl with fork or potato masher. Mixture does not need to be smooth and completely mashed.
Add all other ingredients and mix until well blended.
Divide into four balls and form into patties.
Cook in skillet coated with vegetable cooking spray until browned well on each side.
(Mixture can also be made into meatballs and cooked in
oven).
Yield: 4 patties.